Wellness

Open Invitation to a Conversation About Beauty

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What if Beauty were not about a woman’s body shape, skin-tautness, or camera-ready display of pseudo-confidence, but a portal

What if the mundane – chores, random interactions, daily routines of “doing stuff” – were each a unique opportunity to activate a heightened state of awareness; wild aliveness; vivid, awe-inspiring Beauty. 

What could shift if, instead of expending our precious energy in perpetual busy-ness and a constant stream of “stuff to do,” we instead pro-actively cultivated Beauty in each seemingly bland opportunity to engage with the world; with the wholeness of our bodies, with other beings, and with the aliveness that inhabits literally everything in our surroundings. 

What if a true sense of Beauty is in our ability to see, hear, smell, touch, taste, and sense with profound sensitivity and clarity?   

During this free community conversation, we will explore where our perceptions and pursuits of beauty in modern times have been misguided and led us astray.  We are inviting you to embark on a journey to reclaim Beauty as our inherent, glorious nature – that which is born of, shared, and infinitely regenerative, as a function of our relationship with Mother Nature Herself. 

This free-of-charge gathering will be an introduction to our 8-session series that will train us to invoke the divine in every aspect of our lives.  On this extended journey, you can expect to get to know yourself more intimately through Ayurvedic assessment of your constitutional nature, guidance on gentle, personalized seasonal detoxing, holistic nourishment, and potent and luxurious self-care practices. 

Regardless of whether you decide to join us for the full 8-session experience of Beauty Rituals – you will not want to miss this eye-opening, celebratory invocation of infinite Beauty as our guiding principle for high-level wellness and deeply satisfying engagement with all that this human experience has to offer... 

Please contact Jennifer or Jasmijn to register.

Date:  Sunday, March 21, 2021.

Time:  5 p.m. - 6:30 p.m. CET / 11 a.m. - 12:30 p.m. EST / 8 a.m. - 9:30 a.m. PST

Place: Zoom

Cost:  Free

Read more about the intentions for the full 8-session experience, Reviving the Divine Feminine (and the World) in a Ritual of Beauty here. 

Water is life

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“Fluid movement holds the power to dissolve the familiar and dilute social conditioning.  No dismantling required:  we simply allow fluid waves to spread through tissue and soften our old thought forms and outmoded patterns of behavior.  By utilizing embryological and biomorphic motifs, the power inherent in water can be received as a pulse of renewal.” 

- Liz Koch, Stalking Wild Psoas

The freshest, most vital and clear waters flow with ease and freedom.  

Stagnant waters quickly turn cloudy and putrid. 

“Stuckness” is painful.  It prevents communication, allows sludge to accumulate, and inhibits healing.  It dampens joy and confidence.  Putrid accumulation, cloudiness, dullness, and dis-ease will result.   

Our dance is like the impetus of a bubbling spring; the “Qi,” or life force energy, that ebulliently motivates the sinuous fluidity of crystal clear waters gracefully, purposefully, through the forest, over and between stones, twigs, and plant life, without hesitation.  The entire forest benefits from its aliveness.

The rhythm of our breath, our presence, and meditative movement are amazing tools for getting profoundly honest with ourselves, and for shifting from “stuckness” into a realm where renewal is inevitable.  A divine practice of gently coaxing, motivating, and invigorating vital fluids to penetrate our tissues, infusing our entire being with “aliveness;” keeping warm and bright the glow from within that feeds beauty and nourishment back to the world…

Water is life. 

Dance is the motive force of our bubbling spring. 

The best medicine is innate medicine – it is alive within us. 

Join me for a sacred dance practice Friday evenings at 7 p.m.

Registration:  Email redtent@heartwombandsoul.com
Location:  Dansstudio Laetana, Hoogstraat 105A Unit 7 5615 PB Eindhoven
View details and share on facebook:  https://www.facebook.com/events/427389718222627/
Cost:  15 Euro per session

Payment:  Cash or bank transfer
     Make payments here:  NL50 ABNA 0467 4196 71
     Account name:  BD MOILES CJ

*Email me to inquire about scholarships, sliding-scale pricing and barters for goods or services - no one will be turned away for concerns about payment.  

Conversations in the Red Tent: Staying Wild in the City

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“Be wild; that is how to clear the river. The river does not flow in polluted, we manage that. The river does not dry up, we block it. If we want to allow it its freedom, we have to allow our ideational lives to be let loose, to stream, letting anything come, initially censoring nothing. That is creative life. It is made up of divine paradox. To create one must be willing to be stone stupid, to sit upon a throne on top of a jackass and spill rubies from one’s mouth. Then the river will flow, then we can stand in the stream of it raining down.”


― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

 How do you keep that seed of WILD alive in you?  

What happens when we lose our wild?  Become too domesticated?  When our feet forget the texture and sensation of soil, and our skin becomes sallow from the too-bright shine of fluorescent; our body stiff and tired, from hours upon hours molded into the shape of a chair?

Underneath the light of September’s Full Moon we will coax and illuminate the creative yearnings and instincts that keep our cells, tissues, organs, spirit and enthusiasm for this human experience alive and thriving.

Join us in a city park for an evening of Full Moon gazing.  Space is limited. Registration is required. Please RSVP redtent@heartwombandsoul.com for details and location. 

Logistics:

Date: Wednesday, September 2, 2020

Time: 8 p.m. - 10:30 p.m.

Location: Outdoors, at an Eindhoven City Center park, location will be sent to confirmed participants.

Read more about the Red Tent here.

 

Conversations in the Red Tent: Embracing Our Inner Critic

Join us in the Red Tent Tuesday, February 25, 2020, 7:30 - 10:30 p.m.

Yogayuj Yoga Studio, Geldropseweg 84c Eindhoven

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This month our community member, Marieke Meischke, will facilitate a conversation intended to catalyze self-discovery, emotional self-awareness and empowerment.  As always, we come together with the intention to cultivate self-awareness and inner wisdom, and to explore the nuances and vulnerability of our human experience in community. 

“I was first hesitating to join the Red Tent since I haven’t been feeling comfortable being a woman and being among groups of women. But it came to me at the right time in my life and now, also due to Jennifer’s wonderful guidance, I enjoy it immensely. Surrendering in a safe situation with the kindness and protection of other women; it is relaxing and healing for me, especially since I recently divorced after a very unexpected and complex turn in my marriage.”

“I read the book Embracing Your Inner Critic; Turning Self Criticism into a Creative Asset during a short trip to Tel Aviv in which I forgot my phone at home. It gave me the focus (no distraction) to get into it very deeply, and I realized how powerful this topic is, and how powerful it can be in transforming our suffering - embracing the obstacles we face again and again. I use what I learned also with my music students and they are really interested in it. They write about it with great inspiration. It is so recognizable for everyone, at every age.”

Marieke realized that she had been sabotaging many dreams and desires in her life, ending up frustrated, and making the ‘wrong’ decisions when it came to important choices, like connecting to a life partner. “I chose relationships that undermined me rather than supported me.” 

On the evening of the dark moon in February, Marieke will share about her journey with Voice Dialogue, and how she began a conversation with her inner critic – creating an ally instead of an enemy.  She will facilitate an experience in our circle to demonstrate how, with this method, Voice Dialogue, we can support ourselves to become more independent and free.

‘On the journey of self-discovery, let’s stop looking for what is wrong with us. Let us discover, instead, who we are and how we work!  Let us separate from our judgments as we explore the amazing system of selves within us, and learn to live our lives with ever-increasing honesty, choice, and freedom.’

- Hal and Sidra Stone, authors of Embracing Your Inner Critic; Turning Criticism Into A Creative Asset

You are cordially invited to join us in our meditations, conversations, and self-care rituals in the Red Tent. Our community is warm, welcoming and diverse; we love to dance, sing, and laugh together; and our conversations are always inspiring and deeply touching. ❤️    

Meet Marieke:

She turned 56 years vibrant, gorgeous and wise on Valentines day!

She was raised with a lot of music (classical, jazz, pop), and this has always been the guideline and lifeline for her. Inspired by Joni Mitchell, she became a lyricist, although she has been writing journals, letters and poetry since she learned to write. Communicating on paper felt more safe than talking with people. She does freelance work as a festival organizer and as a coach/teacher at a music conservatory. With her students she explores the art of the spoken word, lyrics, and coping with life as a creative person. 

Marieke has also been caretaking for 12 years. She recently wrote a novel based on a true story with an ALS patient she works with since 5 years.  Together they are currently doing readings about the topic of surviving the world of medicine and caretaking when being chronically or lethally ill. 

Though all of this is challenging and quite fulfilling for Marieke, it can also be quite stressful, especially running the festivals. Yoga and meditation keep her in balance; running or walking in the woods keep her strong and connected to nature.

Co-leading with Marieke will be another pillar of our community, Katy Hart. Originally from Iran, she has lived almost 20 years in Holland. 

“As women, although we have our differences, we also share many similar experiences, like our menstrual cycle. In this fast modern world we have all been pushed to favor our masculine aspects, and that has caused a lot of stress for many of us. I was drawn to study and explore feminine energy and have done so in depth for the last two years, and I am now living more consciously in my femininity. I have experienced many transformations and a whole new life taking shape around me. Through this I discovered the precious Red Tent! I needed a circle of women around me to find out more about me – amazingly, something shifts within me every single time we gather in our sacred Red Tent and share our ❤s while feeling safe, thanks to lovely Jennifer. I have stepped up to take the lead while she is not in Holland and to be part of a team of co-leaders among our lovely sisters to keep the lights of our Red Tent on. We all love it. I am so grateful to Jennifer and you, ladies, for your trust and faith in me and that gives me more courage to step into the unknown and host the Red Tent for the first time together with lovely Marieke ...  I am excited about it and so thankful for the support of Jennifer who has dedicated her heart to the Red Tent.  Love, Katy”

Read more, share and RSVP on Facebook

Read more about the Red Tent here

RSVP by Email

Empowering Habits

“If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not give them an opportunity to manifest. You need not fight to stop a habit. Just don’t give it an opportunity to repeat itself. (67)”                             ― Swami Satchidananda, The Yoga Sutras

“Repetition is the mother of skill.”  Anthony Robbins

It's the little things - the priorities we set and activities we choose every day, day after day, for weeks, months and years, that ultimately empower us or do us in.  Some are so common and so habitual that we hardly even notice how their effects accumulate over time. 

Repetition is a powerful thing.  It’s how we learn things, become skillful at challenging tasks; how we get them to stick and become second nature.  It’s nice to know that simple repetition over a period of time is all it takes to develop a good habit like meditating or cooking healthy food; or to become skillful in an art form, trade or profession, such as painting, dancing, or acupuncture. 

How tragic if the things that become second nature, due to simple lack of clear intention, are things that drive nails into early graves, suck our time, dull our senses, and keep us from more important things – ultimately realizing our dreams!  If we add up the hours per day spent on any particular habit (internet surfing, stress eating, or procrastinating for instance), multiply over the course of a year, and then over the course of a lifetime, the reality of “where does the time go?” can be staggering. 

Dreaming up and setting huge goals and intentions is magnificent!  However, the true physical, mental and emotional stamina necessary to realize magnificence is cultivated through a persistent practice of Self love and discipline, attentiveness and compassion. 

Questions that I’m asking myself today, and I invite you to explore as well: 

Which of your habits are the most life-giving? 

What habits drain your energy and misuse your time?  

What small thing will you do to empower yourself today?